Wellness Videos

Lotus Thai Massage & Wellness Videos

Welcome to the video library. I will be posting videos here for you to help assit you at home with your health and well being. In this extraordinary time in Isolation it becomes even more vital that we care for ourselves and those we love. I hope to bring some joy and peace to your body and mind through my online offerings. Please SUBSCRIBE to my You Tube channel to access all my videos.


Restorative & Gentle Yoga


Thai Massage Techniques


A Great at Home Self Massage Technique For your Feet!